While recording, long-press the metric you want to replace, then choose the new one in the “Choose a metric” list. The same window sets the Metric size.
Where are the metrics shown? #
Below the map, the panel shows 2, 4 or 6 metrics per page, set in Settings › Metrics under the map (PRO). In full screen (panel swiped up), the slots are chosen separately.
The first four metrics under the map also appear on the iPhone lock screen. See Metrics on the lock screen.
The list of metrics #
The groups marked “sensor” require a Bluetooth sensor.
- Speed & distance: Distance, Speed, Avg Speed, Max Speed, Speed chart.
- Time: Elap. Time, Total time (including pauses), Paused time, Start time, Time.
- Heart rate (sensor): Heart Rate, Avg HR, Max HR, HR min, HR % max, HR zone #, HR zone time, HR zone, Time in HR zones, Heart rate chart, HR now/avg/max.
- Power (sensor): Power inst., Power 3s, 5s, 10s, 1m, 20m and 1h, Avg Power, Max Power, NP (normalized power), W/kg, % FTP, L/R Balance, Power chart, Power now/avg/max, and the same zone metrics as for heart rate.
- Cadence (sensor): Cadence, Avg Cadence, Max Cadence, Cadence chart, Cadence now/avg/max.
- Elevation: Altitude, Elev. Gain, Elev. Loss, Slope, VAM 30s, Average VAM (climbing), Altitude chart.
- Navigation (with a route): Remain. Distance, Remain. Elev., Estimated arrival, Time remaining, Graph Next 1 km, Graph Next 5 km, Segment Diff. (how far ahead or behind you are on a segment), Heading.
- Other: Temperature, Wind, Sunrise, Sunset, Calories, Battery, Bell.
Zones and colors #
Zones, HR % max and % FTP require your max heart rate (Other › Heart Zone) or your FTP (Other › FTP Zone). On both screens, an option colors the boxes according to your zone.
