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Ksalon from מועצה אזורית מטה יהודה: what you need to know

Everything about cycling up Ksalon from מועצה אזורית מטה יהודה

Ksalon is a climb of 5.9 kilometers (category 1). Ksalon tops out at 599 m above sea level. It is located in מועצה אזורית מטה יהודה, מחוז ירושלים, ישראל. The average gradient is 6.3% with a maximum of 15.5%. The climb has 368 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 407 (Hard)
Altitude
599 m
Distance
5.9 km
Avg. gradient
6.3 %
Max gradient
15.5 %
Elevation gain
368 m
Steepest section: 15.5% (km 0.7)
Tips

Difficulty breakdown: This Category 1 climb is genuinely hard because of its brutal start. The first four kilometres (0-2 km) stack up steep pitches between 10% and 13%, accounting for nearly half of the total elevation gain. A short flat section and a descent (KM 2.0-3.0) give you a much-needed breather before a more irregular finish, with a lumpy final kilometre (11% at KM 4.5-5.0).

How to manage the effort:

1. Start controlled: Don't go out too hard on the steep opening pitches (8%-13%). Settle into a steady rhythm to save your legs for later.

2. Make the most of the breather: Use the descending, flat section (KM 2.0-3.0) to recover actively, easing off slightly without losing tempo.

3. Save something for the finish: The 11% ramp after KM 4.5 is a trap. Hit it with fresh legs by managing your energy on the gentler section before it (4%-7%).

Estimated times

5.9 km • 368 m D+

Leisure 1h 10min
5.0 km/h 350 m/h
Regular 45min
7.8 km/h 550 m/h
Trained 30min
11.8 km/h 800 m/h
Climber 20min
17.6 km/h 1100 m/h
Pro 15min
23.5 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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