Nes Harim is a climb of 7.5 kilometers (category 1). Nes Harim tops out at 679 m above sea level. It is located in n/a, מחוז ירושלים, ישראל. The average gradient is 6.2% with a maximum of 11.8%. The climb has 463 meters of elevation gain.
Difficulty breakdown: This climb has a two-stage profile. The first part (KM 0-3) is moderate, averaging 5.5%, but the difficulty peaks between KM 2.5 and 5.0 with a tough sequence of 10%, 13% and 9%. The second part (KM 5.5-7.0) gives you a welcome breather at 2-3% before the finish ramps back up to 8%.
Tips for riding it:
1. Pacing the critical section: Don't go out too hard, and save your legs for the 13% wall at KM 3.0. That's the key to avoiding a blow-up.
2. Make the most of the breather: The stretch between KM 5.5 and 7.0 is your chance to recover on a gentle gradient. Ease off the cadence, breathe deep and get ready for the final push.
3. Be ready for the finish: Don't lose focus over the last 500m. The gradient kicks back up to 8% and you'll need a sustained effort to finish strong.
7.5 km • 463 m D+
VAM: average climbing speed, based on elevation gain
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