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Kfar Etzion from מועצה אזורית מטה יהודה: what you need to know

Everything about cycling up Kfar Etzion from מועצה אזורית מטה יהודה

Kfar Etzion is a climb of 12.9 kilometers (category 1). Kfar Etzion tops out at 946 m above sea level. It is located in מועצה אזורית מטה יהודה, מחוז ירושלים, ישראל. The average gradient is 4.7% with a maximum of 17.4%. The climb has 608 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 492 (Hard)
Altitude
946 m
Distance
12.9 km
Avg. gradient
4.7 %
Max gradient
17.4 %
Elevation gain
608 m
Steepest section: 17.4% (km 9.2)
Tips

Difficulty breakdown: This Cat 1 climb has a varied gradient. The first section is irregular (KM 1-3 at 5-7%), followed by a very gentle central stretch of nearly 3 km (KM 3-6 at 0-3%). The real test comes in the last 3 km, with sustained 8-9% ramps that demand a serious effort in the final part of the climb.

Pacing advice:

1. Pace yourself, no matter what: Resist the urge to hammer the first ramps. Use the long flat-ish section (KM 3-6) to actively recover and bring your heart rate down.

2. Save something for the finish: Hit KM 9 with some left in the tank. Keep an easy gear to tackle the 9% and 8% ramps, which take a lot out of your legs and your engine.

3. Ride it in segments: Don't think of this climb as one block. Break it into three phases: a cautious start, recovery in the middle, and all-out commitment on the final section.

Estimated times

12.9 km • 608 m D+

Leisure 1h 55min
6.7 km/h 350 m/h
Regular 1h 10min
11.1 km/h 550 m/h
Trained 50min
15.5 km/h 800 m/h
Climber 35min
22.2 km/h 1100 m/h
Pro 25min
31.0 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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