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Mount Of Olives from ירושלים | القدس: what you need to know

Everything about cycling up Mount Of Olives from ירושלים | القدس

Mount Of Olives is a climb of 3.3 kilometers (category 1). Mount Of Olives tops out at 802 m above sea level. It is located in ירושלים | القدس, מחוז ירושלים, ישראל. The average gradient is 7.7% with a maximum of 20%. The climb has 251 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 366 (Hard)
Altitude
802 m
Distance
3.3 km
Avg. gradient
7.7 %
Max gradient
20 %
Elevation gain
251 m
Steepest section: 20% (km 3.0)
Tips

Climb difficulty analysis: This 3.3 km climb has a very irregular profile, and that's what defines how hard it is. The 7.7% average gradient is misleading. The middle section (KM 1.5 to 2.5) is almost flat, even slightly downhill (-4%), offering a false respite between two extremely hard sections: a first kilometer of ramping gradients (up to 12%) and a brutal finale of 800m at over 13% (peaking at 15%).

Effort tips:

1. Managing your pace: Resist the temptation to go over the limit in the first 1.5 km, despite the steep ramps. The goal is to reach the final section with something left in the tank.

2. Make the most of the breather: The flat/downhill 1 km in the middle is crucial. Use it to recover actively (spin easy) without losing speed.

3. Mental prep for the finale: Anticipate the final kilometer, the steepest one (15%). Save some strength to hold a steady rhythm through this decisive stretch.

Estimated times

3.3 km • 251 m D+

Leisure 48min
4.1 km/h 350 m/h
Regular 30min
6.6 km/h 550 m/h
Trained 21min
9.4 km/h 800 m/h
Climber 15min
13.1 km/h 1100 m/h
Pro 10min
19.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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