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Qingri la from Shigatsé: what you need to know

Everything about cycling up Qingri la from Shigatsé

Qingri la is a climb of 18.3 kilometers (hors catégorie). Qingri la tops out at 4,272 m above sea level. It is located in Shigatsé, 西藏自治区 བོད་རང་སྐྱོང་ལྗོངས།, 中国. The average gradient is 7.0% with a maximum of 17.1%. The climb has 1287 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 3164 (Very hard)
Altitude
4,272 m
Distance
18.3 km
Avg. gradient
7.0 %
Max gradient
17.1 %
Elevation gain
1287 m
Steepest section: 17.1% (km 5.7)
Tips

Difficulty analysis: At 18.3 km, with 1287 m of elevation gain and an average gradient of 7%, the Qingri Pass from Qianggedang is HC category. The climb offers very little respite: outside the 3-4 km section (1%) and the finish (2% between km 18 and 18.3), the gradient stays between 4% and 7% from start to finish. The 7% stretches at km 2-3, 5-6, 7-8, 13-14 and 15-16 are the most demanding. It's a long, steady climb that wears down your legs and your morale more than it ambushes you with a wall.

Pacing tips:

1. Ease into it. In the first kilometres at 5%, ride at a moderate pace so you have something left for the 7% sections that follow.

2. Recover on the flat. Use the 3-4 km section, where the gradient drops to 1%, to drink, eat and get your cadence back before the second half of the climb.

3. Shift down on the steep bits. Between km 13 and 14, then 15 and 16, drop into an easy gear and hold a steady cadence, around 70 to 80 rpm, to spare your knees.

About the climbs to this summit

Cyclists who have climbed to Shangri-La Paris describe an exceptional experience at this Parisian palace. The elegance of the historic setting, the attentive service and the stunning view of the Eiffel Tower from some of the rooms and suites are consistently praised as magical and unforgettable.

Many reviews highlight the professionalism and friendliness of the staff, from reception to the concierge desk to room service. Team members such as James at the concierge desk, Marie-Charlotte, and the waiters in the restaurants are often mentioned for going "above and beyond" expectations, greatly contributing to the success of a stay or a special dinner.

The food is also a real highlight, whether at the fine-dining restaurant, for brunch or for afternoon tea. Riders mention refined dishes, a creative menu and a sumptuous dining setting, especially on the terrace overlooking the gardens and the Eiffel Tower.

Some reviews do report occasional disappointments, such as billing errors, restaurant service that was sometimes slow or hit-and-miss, or unmet expectations regarding a room with a view. These negative experiences, though less frequent, point to possible areas for improvement for an establishment of this standing.

Despite these few slip-ups, the overall impression is that of a haven of peace and luxury in the heart of Paris, where attention to detail and the pursuit of excellence create an enchanted break for those lucky enough to stay or dine there.

Estimated times

18.3 km • 1287 m D+

Leisure 5h 00min
3.7 km/h 350 m/h
Regular 3h 10min
5.8 km/h 550 m/h
Trained 2h 10min
8.4 km/h 800 m/h
Climber 1h 35min
11.5 km/h 1100 m/h
Pro 1h 05min
16.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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