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Sikkim Gnathang from n/a: what you need to know

Everything about cycling up Sikkim Gnathang from n/a

Sikkim Gnathang is a climb of 59.6 kilometers (hors catégorie). Sikkim Gnathang tops out at 4,098 m above sea level. It is located in n/a, Sikkim, India. The average gradient is 9.5% with a maximum of 14.1%. The climb has 5673 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 9892 (Very hard)
Altitude
4,098 m
Distance
59.6 km
Avg. gradient
9.5 %
Max gradient
14.1 %
Elevation gain
5673 m
Steepest section: 14.1% (km 19.4)
Tips

Difficulty breakdown: With 5673m of climbing over 59.6km, this one is seriously hard. The 9.5% average gradient is steep, but it's the length combined with the brutal sections (km 2.0-3.0 at 14%, km 31.0-32.0 at 10%) that makes it HC. You're working the whole way, since very few kilometres sit below 5%.

How to manage the effort:

1. Pace yourself, no question: This climb takes several hours. Use the few easier sections (km 11.0-12.0 at 2%, km 52.0-53.0 at -1%) to recover without fully backing off.

2. Plan for the crux sections: Know where the steepest kilometres are (14%, 10%). Shift down before you hit them and hold a steady cadence. Surging there will cost you dearly in energy.

3. Dial in your fuel and hydration: Given the duration, you need a disciplined nutrition and hydration plan. Start eating and drinking early and keep topping up regularly so you don't bonk.

Estimated times

59.6 km • 5673 m D+

Leisure 20h 20min
2.9 km/h 350 m/h
Regular 12h 55min
4.6 km/h 550 m/h
Trained 8h 55min
6.7 km/h 800 m/h
Climber 6h 30min
9.2 km/h 1100 m/h
Pro 4h 25min
13.5 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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