Štědrákova Lhota is a climb of 6.5 kilometers (category 4). Štědrákova Lhota tops out at 556 m above sea level. It is located in Ruda nad Moravou, Střední Morava, Česko. The average gradient is 3.5% with a maximum of 7.4%. The climb has 227 meters of elevation gain.
Difficulty analysis: This Cat 4 climb gets progressively harder. The first half (0-3.5 km) is very gentle (average gradient of 2.4%), a easy spin to get the legs turning. The gradient ramps up noticeably in the second part, peaking over the last two kilometres with a sustained 6% grade.
Pacing tips:
1. Manage your pace: Use the first 3 km, which are barely uphill, to settle into a steady rhythm and avoid going into the red from the bottom.
2. Prepare for the change of rhythm: From km 4 onwards, the gradient gradually steepens. Gradually step up your effort without going all-out, so you can tackle the hardest section (km 5.0-6.5) with composure.
3. Save something for the finish: The last 1500 m at 6% are key. Keep some in the tank to hold a smooth cadence and avoid blowing up in this decisive stretch.
6.5 km • 227 m D+
VAM: average climbing speed, based on elevation gain
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