Adam is a climb of 3.5 kilometers (category 3). Adam tops out at 729 m above sea level. It is located in okres Ústí nad Orlicí, Severovýchod, Česko. The average gradient is 6.1% with a maximum of 9%. The climb has 213 meters of elevation gain.
Difficulty rating: This Category 3 climb is moderate. The average gradient of 6% is steady over most of the route, but the final section (3.0-3.5 km at 8%) is the key stretch, demanding extra effort at the end of the climb.
How to manage your effort:
1. Pacing: Hold a steady rhythm over the first 3 kilometres (gradients of 5-7%) to save your legs.
2. Plan for the finish: Keep something in the tank for the last half kilometre at 8%, the steepest part of the climb.
3. Gearing: Pick a gear suited to the final ramp so you can adjust your cadence without surging or grinding.
3.5 km • 213 m D+
VAM: average climbing speed, based on elevation gain
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