Na Vrších is a climb of 6.9 kilometers (category 4). Na Vrších tops out at 614 m above sea level. It is located in Bystřec, Severovýchod, Česko. The average gradient is 3.0% with a maximum of 7.6%. The climb has 210 meters of elevation gain.
Difficulty analysis: This Category 4 climb is moderately hard over 6.9 km. The profile is mostly steady (gradients of 1% to 3%) for the first 4 km, before two harder sections: a 6% stretch between 4.5-5.0 km and the final 5-6% ramp over the last kilometre. The short descent at KM 5.5-6.0 (-1%) gives you a brief breather before the final push.
How to manage the effort:
1. Settle into your rhythm early: Use the first 4 km of easy gradient to find a pace you can hold and save your legs.
2. Prepare for the two steep sections: Get ready mentally and physically for the increase in gradient around 4.5 km and on the final ramp, and modulate your effort so you don't go into the red.
3. Use the recovery: The short descent around 5.5 km is your chance to recover actively (spin easy) before the last effort.
6.9 km • 210 m D+
VAM: average climbing speed, based on elevation gain
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