Jestrabi is a climb of 9.0 kilometers (category 1). Jestrabi tops out at 856 m above sea level. It is located in Dolní Tříč, Liberecký kraj, Česko. The average gradient is 4.2% with a maximum of 17.9%. The climb has 376 meters of elevation gain.
Difficulty breakdown: Jestrabi from Buřany is a 9 km climb with 376 m of elevation gain, averaging 4.2%, which puts it in Cat 1. The crux comes between km 3.0 and 4.0, where the gradient ramps up to 11% and then 15%, on the steepest section of the pass. The km 0.0-0.5 (7%) and 1.5-2.0 (10%) stretches also need careful pacing, while from km 6.0 to km 9.0 the road is almost flat, even slightly downhill.
Pacing tips:
1. Don't go out too hard In the first kilometre, at 7% (km 0.0-0.5), settle into a steady rhythm so you still have something left for the hard part.
2. Prepare for the heart of the climb Shift to a lighter gear by km 3.0 (11%) and keep a smooth cadence through to km 4.0 (15%), without grinding away on a gear that's too big.
3. Recover on the easier sections Between km 4.0 and 6.0 (4% to 3%), keep a strong effort without blowing up, then use the false flat from km 6.0 to km 9.0 to push on and finish strong.
9.0 km • 376 m D+
VAM: average climbing speed, based on elevation gain
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