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Benkov from Dlouhomilov: what you need to know

Everything about cycling up Benkov from Dlouhomilov

Benkov is a climb of 4.4 kilometers (category 4). Benkov tops out at 477 m above sea level. It is located in Dlouhomilov, Střední Morava, Česko. The average gradient is 3.8% with a maximum of 6.7%. The climb has 165 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 4
Difficulty score: 70 (Easy)
Altitude
477 m
Distance
4.4 km
Avg. gradient
3.8 %
Max gradient
6.7 %
Elevation gain
165 m
Steepest section: 6.7% (km 3.2)
Tips

Difficulty breakdown: This category 4 climb gets harder gradually. The first two kilometres are moderate (average gradient of 2.5%), but things really ramp up after KM 3.0, with a section at 7% that is the toughest part of the climb. The gradient stays steady over the second half, with pitches between 5% and 7%.

Tips for the effort:

1. Pacing: Start easy and save your legs for the steeper sections near the top.

2. Prepare for KM 3.0: Get yourself mentally and physically ready for the 7% ramp, the peak of the climb's difficulty.

3. Hold a steady rhythm: Over the last 2 kilometres (5% gradients), find a gear that lets you keep a smooth, consistent cadence all the way to the summit.

Estimated times

4.4 km • 165 m D+

Leisure 30min
8.8 km/h 350 m/h
Regular 19min
13.9 km/h 550 m/h
Trained 13min
20.3 km/h 800 m/h
Climber 10min
26.4 km/h 1100 m/h
Pro 7min
37.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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