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Neokhori Magnisia from Δημοτική Ενότητα Μηλεών: what you need to know

Everything about cycling up Neokhori Magnisia from Δημοτική Ενότητα Μηλεών

Neokhori Magnisia is a climb of 9.6 kilometers (category 1). Neokhori Magnisia tops out at 523 m above sea level. It is located in Δημοτική Ενότητα Μηλεών, Αποκεντρωμένη Διοίκηση Θεσσαλίας - Στερεάς Ελλάδος, Ελλάς. The average gradient is 5.4% with a maximum of 10.7%. The climb has 518 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 498 (Hard)
Altitude
523 m
Distance
9.6 km
Avg. gradient
5.4 %
Max gradient
10.7 %
Elevation gain
518 m
Steepest section: 10.7% (km 3.4)
Tips

Analysis of the difficulty: This Category 1 climb is genuinely hard because of its uneven profile. The 5% average gradient over 9.6 km is misleading. The real difficulty lies in the three steep sections at 8% between km 2.5 and 3.5, and again around km 4.0, which break your rhythm right after a short flat at 0% at km 2.0. The second half is more regular, with gradients of 5-6%, but it demands sustained effort to hold your speed.

Tips for managing your effort:

1. Handle the changes in gradient: Use the flat at around 2.0 km to recover before the three punchy 7-8% ramps. Don't go over the top in those steep sections, or you'll blow your legs before the top.

2. Find a steady rhythm: After km 5.0, the gradient settles at a more constant 5-6%. This is the time to find a cadence and a power output you can hold all the way to the summit.

3. Break it down in your head: Split the climb into three parts: the choppy start up to km 4.5, the steady core from 5.0 to 8.0 km, and the finish. Focus on one section at a time.

Estimated times

9.6 km • 518 m D+

Leisure 1h 55min
5.0 km/h 350 m/h
Regular 1h 15min
7.6 km/h 550 m/h
Trained 50min
11.5 km/h 800 m/h
Climber 35min
16.4 km/h 1100 m/h
Pro 25min
22.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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