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Chania from Δημοτική Ενότητα Μουρεσίου: what you need to know

Everything about cycling up Chania from Δημοτική Ενότητα Μουρεσίου

Chania is a climb of 5.5 kilometers (category 1). Chania tops out at 402 m above sea level. It is located in Δημοτική Ενότητα Μουρεσίου, Αποκεντρωμένη Διοίκηση Θεσσαλίας - Στερεάς Ελλάδος, Ελλάς. The average gradient is 7.4% with a maximum of 15.4%. The climb has 407 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 450 (Hard)
Altitude
402 m
Distance
5.5 km
Avg. gradient
7.4 %
Max gradient
15.4 %
Elevation gain
407 m
Steepest section: 15.4% (km 1.7)
Tips

Difficulty analysis: This Category 1 climb is genuinely tough, with a sustained average gradient of 7.4%. The difficulty ramps up in a steeper central section, notably between km 3.0 and km 4.0 where the gradient hits 9% over a fair distance. The final part eases off slightly (5-6%), giving you some relative respite.

How to manage your effort:

1. Save something for km 3. The hardest part of the climb is in the middle. Don't go out too hard. Arrive at that critical section with a cadence and gear ratio you can handle.

2. Find a steady rhythm. The gradient is fairly constant, around 7%. Pick a gear that lets you hold a stable cadence (e.g. 70-80 rpm) over the whole climb, and shift to a lighter gear on the 9% stretch.

3. Use the last kilometres to recover. The gradient eases progressively after km 4.0. You can nudge your cadence up a little there to pick up speed without burning your legs.

Estimated times

5.5 km • 407 m D+

Leisure 1h 25min
3.9 km/h 350 m/h
Regular 55min
6.0 km/h 550 m/h
Trained 35min
9.4 km/h 800 m/h
Climber 25min
13.2 km/h 1100 m/h
Pro 20min
16.5 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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