Stare Rybie is a climb of 2.5 kilometers (category 3). Stare Rybie tops out at 443 m above sea level. It is located in Tarnawa, województwo małopolskie, Polska. The average gradient is 7.1% with a maximum of 11.9%. The climb has 176 meters of elevation gain.
Climb analysis: This 2.5 km climb is moderately hard, typical of a 3rd category ascent. The 7.1% average gradient is sustained, but the real challenge is the profile: the first three half-kilometers are steep (8%), demanding a hard effort right from the bottom, before the gradient gradually eases over the last kilometer (down to 6%, then 5%).
Pacing tips:
1. Measured start: Don't let the steep opening section get the better of you. Avoid going out too hard so you have enough left in the legs for the rest of the climb.
2. Steady rhythm: Look for a consistent pace over the steepest 1.5 km. The uniform 8% gradient on this section lends itself well to pacing by power or heart rate.
3. Active recovery: Use the easier 5% gradient of the final 500 meters to pick up the pace a little or recover before the summit.
2.5 km • 176 m D+
VAM: average climbing speed, based on elevation gain
Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.
