Gardaneh Ye Tash is a climb of 19.3 kilometers (hors catégorie). Gardaneh Ye Tash tops out at 2,953 m above sea level. It is located in Nur, استان مازندران, ایران. The average gradient is 5.8% with a maximum of 13.2%. The climb has 1115 meters of elevation gain.
Difficulty breakdown: At 19.3 km with 1,115 m of elevation gain and an average gradient of 5.8%, the Gardaneh Ye Tash from Zard Kamar fully earns its HC rating. The effort is sustained, with plenty of kilometres between 5% and 8%, and sections at 8% between km 1 and 2, then between km 13 and 14. The breaks, like km 2-3 at 4% or km 12-13 at 3%, are short, and km 15-16, on a slight descent, gives you a real breather before the final effort at 5% over km 17-18.
Pacing tips:
1. Don't go out too hard Km 0 to 2, at 7% then 8%, will tempt you to ride too fast. Find a steady rhythm right from the foot of the climb.
2. Make the most of the flat sections Use km 2-3 (4%) and km 12-13 (3%) to drink, eat and get your breathing back under control before the 8% section between km 13 and 14.
3. Save something for the finish Once you've recovered on km 15-16, hold back for the 5% stretch over km 17-18 and the final few hundred metres to the top.
19.3 km • 1115 m D+
VAM: average climbing speed, based on elevation gain
Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.
Other climbs to Gardaneh Ye Tash