Thniyet friksane is a climb of 11.1 kilometers (hors catégorie). Thniyet friksane tops out at 1,551 m above sea level. It is located in n/a, Khenchela, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 5.7% with a maximum of 14%. The climb has 633 meters of elevation gain.
Difficulty breakdown: This 11.1 km climb is genuinely hard, starting with a brutal opening (10% over the first km), followed by a recovery section in the middle (-4% descent and a gentle 2% section). The difficulty returns on km 6 to 10 with sustained gradients of 7% and 8%. At 633m of total elevation gain, it rightly deserves its HC rating.
Pacing advice:
1. Managing the start: Don't go off too hard on that very steep first km (10%). Settle into a steady rhythm to avoid blowing up your legs and heart rate early.
2. Making the most of the middle: Use the descent (km 4-5) and the gentle section (km 5-6) to recover actively and refuel before the hard part.
3. Saving something for the finish: Keep some energy in the tank for the last four km, especially km 9 at 8%, the steepest part of the second half of the climb.
11.1 km • 633 m D+
VAM: average climbing speed, based on elevation gain
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