Knahynya is a climb of 3.0 kilometers (category 2). Knahynya tops out at 468 m above sea level. It is located in Сіль, n/a, Україна. The average gradient is 7.0% with a maximum of 13.9%. The climb has 212 meters of elevation gain.
Difficulty analysis: This Category 2 climb has a progressive difficulty. The first half (0-1.5 km) is relatively manageable (gradient of 4 to 6%), but the difficulty rises significantly in the central section between 1.5 and 2.5 km, with brutal gradients of 10% and 11%. The final half kilometre eases back to 6%, giving you a bit of respite at the end of the effort.
Tips for managing the effort:
1. Manage your pace: Start easy to save your legs for the two steepest kilometres. Between 1.5 and 2.5 km is where the climb will be decided.
2. Anticipate the change of rhythm: Get yourself mentally and physically ready for the sudden jump in gradient at the halfway point. Shifting down early to an easier gear will save you from blowing up.
3. Use the finish to recover: The final section at 6% is your chance to pick up the cadence and finish the climb on a high if you've managed the effort well on the steep parts.
3.0 km • 212 m D+
VAM: average climbing speed, based on elevation gain
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