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Tizi n'Illissi from Zaouiat Ahansal زاوية أحنصال: what you need to know

Everything about cycling up Tizi n'Illissi from Zaouiat Ahansal زاوية أحنصال

Tizi n'Illissi is a climb of 16.1 kilometers (hors catégorie). Tizi n'Illissi tops out at 2,602 m above sea level. It is located in Zaouiat Ahansal زاوية أحنصال, n/a, Maroc ⵍⵎⵖⵔⵉⴱ المغرب. The average gradient is 6.9% with a maximum of 14.4%. The climb has 1110 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 991 (Very hard)
Altitude
2,602 m
Distance
16.1 km
Avg. gradient
6.9 %
Max gradient
14.4 %
Elevation gain
1110 m
Steepest section: 14.4% (km 1.5)
Tips

Difficulty breakdown: A long (16.1 km) and steady climb, rated HC. The average gradient of 6.9% is sustained, with 1110 m of total elevation gain. The difficulty lies in the lack of any real respite: the gradient mostly sits between 6% and 8%, with no flat section. The finale is brutal, with 8% over the last kilometre.

Pacing advice:

1. Pace yourself from the bottom: Don't underestimate the first few kilometres (4%-7%). Don't go out too hard, or you'll burn matches you'll need later on.

2. Find a steady rhythm: The fairly consistent gradients (mostly 6-7%) make it easier to find and hold a steady cadence, which is the key to managing your effort efficiently.

3. Save something for the final kilometre: Prepare for the 8% ramp on the last kilometre by easing off in the 5-6% sections in the middle of the climb.

Estimated times

16.1 km • 1110 m D+

Leisure 3h 50min
4.2 km/h 350 m/h
Regular 2h 30min
6.4 km/h 550 m/h
Trained 1h 40min
9.7 km/h 800 m/h
Climber 1h 15min
12.9 km/h 1100 m/h
Pro 50min
19.3 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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