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Tizi N'Tirghist from Timit ⵜⵉⵎⵉⵜ تميت: what you need to know

Everything about cycling up Tizi N'Tirghist from Timit ⵜⵉⵎⵉⵜ تميت

Tizi N'Tirghist is a climb of 17.8 kilometers (hors catégorie). Tizi N'Tirghist tops out at 2,618 m above sea level. It is located in Timit ⵜⵉⵎⵉⵜ تميت, n/a, Maroc ⵍⵎⵖⵔⵉⴱ المغرب. The average gradient is 4.9% with a maximum of 15.5%. The climb has 879 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 937 (Very hard)
Altitude
2,618 m
Distance
17.8 km
Avg. gradient
4.9 %
Max gradient
15.5 %
Elevation gain
879 m
Steepest section: 15.5% (km 14.5)
Tips

Difficulty analysis: This climb has a deceptive profile. The first 9 km are very gentle (average gradient < 2%), but the difficulty ramps up sharply from KM 10 onward. The middle section (KM 10 to 15) is very demanding, with gradients swinging between 6% and 11%, packing most of the elevation gain into a short distance.

Pacing advice:

- Spin along in Zone 2 for the first half to save your legs. Resist the urge to go too hard on the flat or downhill sections.

- Prepare for the wall from KM 10 and adjust your effort as soon as the first 6% ramps appear. Find a steady rhythm to get through the 5 steepest km (up to KM 15).

- Save something for the finish: the gradient eases back to 4-5% over the final kilometres, so you can kick on if you've paced the middle of the climb well.

Estimated times

17.8 km • 879 m D+

Leisure 2h 55min
6.1 km/h 350 m/h
Regular 1h 50min
9.7 km/h 550 m/h
Trained 1h 15min
14.3 km/h 800 m/h
Climber 55min
19.5 km/h 1100 m/h
Pro 40min
26.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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