Mont is a climb of 1.6 kilometers (category 3). The climb finishes at 320 m above sea level. It is located in Theux, Liège, België / Belgique / Belgien. The average gradient is 7.4% with a maximum of 13.6%. The climb has 122 meters of elevation gain.
Difficulty breakdown: This Category 3 climb covers 1.6 km for 122 m of elevation gain, an average gradient of 7.4%. It's a tough but short climb. The profile breaks down into three sections: a 7% opening from 0.0-0.2 km, then a more rolling stretch at 3% between 0.2 and 0.8 km that gives you a breather. The real difficulty is concentrated in the final part, with 9% between 0.8 and 1.0 km, then 10 to 11% from 1.0-1.6 km, where your legs will really be put to the test.
Tips for managing the effort:
1. Recover in the breather. Use the 0.2-0.8 km section at 3% to drink, eat something, and find a steady rhythm without blowing up.
2. Prepare for the 9% section. Shift to an easier gear before 0.8 km so you don't lose your cadence when the gradient ramps up between 0.8 and 1.0 km.
3. Manage the 10-11% finish. On the 1.0-1.6 km stretch, stay seated, keep a smooth cadence around 70 to 80 rpm, and save your last push for the 1.4-1.6 km section.
1.6 km • 122 m D+
VAM: average climbing speed, based on elevation gain
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