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Côte de Hautregard from Theux: what you need to know

Everything about cycling up Côte de Hautregard from Theux

Côte de Hautregard is a climb of 5.7 kilometers (category 3). Côte de Hautregard tops out at 355 m above sea level. It is located in Theux, Liège, België / Belgique / Belgien. The average gradient is 3.1% with a maximum of 7%. The climb has 175 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 87 (Moderate)
Altitude
355 m
Distance
5.7 km
Avg. gradient
3.1 %
Max gradient
7 %
Elevation gain
175 m
Steepest section: 7% (km 2.0)
Tips

Difficulty breakdown: The Côte de Hautregard is a Category 3 climb, 5.7 km long, with an average gradient of 3.1% over 175 m of elevation gain. The tough part is concentrated in the first half, with 6% from km 0.0 to 1.0, then 6% again from km 2.0 to 2.5, broken up by stretches at 5% (km 1.0-1.5) and 4% (km 1.5-2.0). After km 2.5, the profile becomes much more rolling thanks to the descent between km 3.0 and 3.5 and the 0% sections from km 4.0 to 4.5 and km 5.5 to 5.7. So the col is decided more by how you manage your opening effort than by a explosive finish.

Tips for pacing the climb:

1. Don't go out too hard. The first two kilometres at 6% call for finding a steady rhythm right from the bottom, so you don't blow up before km 2.5.

2. Make the most of the descent and the flat. Use the slight downhill from km 3.0 to 3.5 (-2%) and the 0% section from km 4.0 to 4.5 to recover and get your legs back, without totally easing off the cadence.

3. Pace the final efforts. The 4% section between km 4.5 and 5.0 still demands a steady effort, then the flat from km 5.5 to 5.7 lets you finish while keeping good speed.

Estimated times

5.7 km • 175 m D+

Leisure 35min
9.8 km/h 350 m/h
Regular 20min
17.2 km/h 550 m/h
Trained 15min
22.9 km/h 800 m/h
Climber 10min
34.4 km/h 1100 m/h
Pro 5min
68.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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Other sides

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