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Mount Eland from Theewaterskloof Local Municipality: what you need to know

Everything about cycling up Mount Eland from Theewaterskloof Local Municipality

Mount Eland is a climb of 4.8 kilometers (category 1). Mount Eland tops out at 732 m above sea level. It is located in Theewaterskloof Local Municipality, Western Cape, South Africa. The average gradient is 7.6% with a maximum of 19.3%. The climb has 363 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 387 (Hard)
Altitude
732 m
Distance
4.8 km
Avg. gradient
7.6 %
Max gradient
19.3 %
Elevation gain
363 m
Steepest section: 19.3% (km 2.6)
Tips

Climb difficulty analysis: This climb has a deceptive profile, with a relatively moderate first half (5-8%) followed by a very demanding key section between 2.0 and 3.0 km, peaking at 16% over 500m. This kilometre is decisive and puts the climb in 1st category.

Pacing advice:

1. Managing your pace on the critical section: Anticipate the steep 16% ramp (KM 2.5-3.0) by saving your legs in the earlier, less steep kilometres.

2. Choosing your gears: Plan a gear ratio that lets you keep a sustainable cadence on the 10% and 16% sections, or you'll risk "blowing up" and losing your rhythm.

3. Using the easier section: The final kilometre (5%) gives you a chance to partly recover before the finish, so use it to attack if needed.

Estimated times

4.8 km • 363 m D+

Leisure 1h 05min
4.4 km/h 350 m/h
Regular 42min
6.8 km/h 550 m/h
Trained 29min
9.8 km/h 800 m/h
Climber 21min
13.6 km/h 1100 m/h
Pro 14min
20.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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