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Nahari from Parwanoo: what you need to know

Everything about cycling up Nahari from Parwanoo

Nahari is a climb of 23.2 kilometers (hors catégorie). Nahari tops out at 1,877 m above sea level. It is located in Parwanoo, Himachal Pradesh, India. The average gradient is 6.5% with a maximum of 16.1%. The climb has 1512 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 2557 (Very hard)
Altitude
1,877 m
Distance
23.2 km
Avg. gradient
6.5 %
Max gradient
16.1 %
Elevation gain
1512 m
Steepest section: 16.1% (km 7.3)
Tips

Difficulty breakdown: The Nahari from Chamāgah is a hors catégorie climb with 1512 m of elevation gain over 23.2 km, for an average gradient of 6.5%. The real difficulty is the duration of the effort: most of the kilometres sit between 2% and 10%, with some very steep sections such as KM 4.0-5.0 at 10% or KM 10.0-11.0 at 8%. Recovery zones are rare and short, like KM 7.0-8.0 at 1% or KM 22.0-23.0 at 0%, which leaves little room to recover.

Tips for the climb:

1. Pace yourself from the bottom. On KM 0.0-1.0 at 6%, don't go out too hard. This col is decided over the long haul.

2. Prepare for the key section. Before KM 4.0-5.0 at 10%, shift into an easier gear and keep a steady cadence so you don't blow up.

3. Make the most of the breaks. Use KM 7.0-8.0 at 1% and the descents on KM 2.0-3.0 and KM 18.0-19.0 to drink, eat and spin out the legs.

Estimated times

23.2 km • 1512 m D+

Leisure 6h 20min
3.7 km/h 350 m/h
Regular 4h 00min
5.8 km/h 550 m/h
Trained 2h 45min
8.5 km/h 800 m/h
Climber 2h 00min
11.6 km/h 1100 m/h
Pro 1h 25min
16.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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