Nahari is a climb of 15.4 kilometers (hors catégorie). Nahari tops out at 1,877 m above sea level. It is located in Kasauli, Himachal Pradesh, India. The average gradient is 6.0% with a maximum of 12.5%. The climb has 920 meters of elevation gain.
Difficulty analysis: The Nahari from Kamthān is a hors catégorie climb of 15.4 km for 920 m of elevation gain, with an average gradient of 6%. Most of the climb sits between 4% and 8%, with stretches at 7% (km 1-2, km 3-4 and km 13-14) and a key section at 8% around km 7-8. The 2% sections (km 8-9 and km 10-11) are the only real breathers, while km 14-15, at 0%, comes before the final stretch at 2%.
Tips for managing your effort:
1. Pace your first kilometres. Don't go out too hard on the km 0-1 section at 6%: the climb is long and you'll need energy left for the 8% ramp at km 7-8.
2. Recover on the false flats. Use the 2% sections (km 8-9 and km 10-11) to drink, fuel up and settle back into a steady rhythm without forcing it.
3. Save something for the finish. After the 7% section at km 13-14, km 14-15 is practically flat: this is the time to spin a comfortable gear and hold your cadence all the way to the line over the last 400 m at 2%.
15.4 km • 920 m D+
VAM: average climbing speed, based on elevation gain
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