Ain dem is a climb of 11.2 kilometers (category 1). Ain dem tops out at 750 m above sea level. It is located in n/a, Aïn Defla, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 4.5% with a maximum of 9.9%. The climb has 503 meters of elevation gain.
Difficulty breakdown: This first-category climb gets progressively harder. The opening half (KM 0-5) is fairly steady at 3-4%, acting as a warm-up. Things ramp up significantly in the second half, with grades of 5-6% between KM 5 and 10, and the final 200 meters kick up to 8%.
Pacing advice:
1. Settle into your rhythm early: Use the first few kilometers at 3-4% to find a sustainable tempo without blowing up.
2. Save something for the middle: Keep some matches in reserve for the steeper section between KM 5 and 10 (5-6%), which is the real test of this climb.
3. Prepare for the finish: Be mentally and physically ready for the short but steep ramp at 8% over the last 200 meters.
11.2 km • 503 m D+
VAM: average climbing speed, based on elevation gain
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