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Adekar from n/a: what you need to know

Everything about cycling up Adekar from n/a

Adekar is a climb of 21.7 kilometers (hors catégorie). Adekar tops out at 979 m above sea level. It is located in n/a, Béjaïa, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 4.4% with a maximum of 14.6%. The climb has 963 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 846 (Very hard)
Altitude
979 m
Distance
21.7 km
Avg. gradient
4.4 %
Max gradient
14.6 %
Elevation gain
963 m
Steepest section: 14.6% (km 1.4)
Tips

Difficulty analysis: At 21.7 km, this climb is moderately hard for a Hors Catégorie col, mainly because of its length. The average gradient of 4.4% is steady, but the steepest kilometre (5.0-6.0 at 8%) and the two 6% sections (at the start and at KM 10) need real attention. The flat stretches (KM 7-9 and the finale) give you a chance to recover.

Pacing tips:

1. Pace yourself from the bottom: That first 6% ramp can tempt you to go out too hard. Settle into a steady effort, well below your max, so you have something left for the top.

2. Use the flat sections to recover: The 2% stretch (KM 7-9) and the last flat kilometre are ideal for easing off briefly, drinking and eating without losing too much speed.

3. Prepare for the key section: The 8% kilometre (KM 5-6) is the toughest. Ease off your pace a little before it so you can get through without surging or grinding to a halt.

Estimated times

21.7 km • 963 m D+

Leisure 3h 25min
6.3 km/h 350 m/h
Regular 2h 10min
10.0 km/h 550 m/h
Trained 1h 30min
14.4 km/h 800 m/h
Climber 1h 05min
20.0 km/h 1100 m/h
Pro 45min
28.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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