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Ighzer abbas from Mechnoua: what you need to know

Everything about cycling up Ighzer abbas from Mechnoua

Ighzer abbas is a climb of 4.4 kilometers (category 1). Ighzer abbas tops out at 565 m above sea level. It is located in Mechnoua, Béjaïa, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 5.6% with a maximum of 13.3%. The climb has 248 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 280 (Hard)
Altitude
565 m
Distance
4.4 km
Avg. gradient
5.6 %
Max gradient
13.3 %
Elevation gain
248 m
Steepest section: 13.3% (km 0.2)
Tips

Difficulty breakdown: This Cat 1 climb has an uneven profile. The main difficulty comes between km 2.0 and 3.5, with a tough stretch of 9%, 7% and 8% gradient. The first few kilometres are easier (2%-4%), giving you a warm-up before the crux. The final section (km 3.5-4.4) is less steep (3%-4%), which lets you recover a bit while still turning the pedals.

Tips for managing the effort:

1. Pacing the key section: Don't go out too hard. Save your legs over the first 2 km so you hit the 9% wall at a sustainable tempo.

2. Anticipating gradient changes: The gradient changes often. Shift into an easier gear and adjust your cadence as you approach each change, especially before km 2.0.

3. Making the most of the finish: The last part (under 4%) is your chance to attack if you've paced well, or to recover before any false flat.

Estimated times

4.4 km • 248 m D+

Leisure 55min
4.9 km/h 350 m/h
Regular 35min
7.6 km/h 550 m/h
Trained 24min
11.1 km/h 800 m/h
Climber 18min
14.8 km/h 1100 m/h
Pro 12min
22.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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