Bahani is a climb of 8.2 kilometers (category 1). Bahani tops out at 564 m above sea level. It is located in Moroni موروني, Ngazidja القمر الكبرى, Comores Komori جزر القمر. The average gradient is 6.0% with a maximum of 16.8%. The climb has 494 meters of elevation gain.
Climb difficulty analysis: This 1st category climb has a very uneven profile. The main difficulty is concentrated between km 3.5 and km 6.5, with a demanding sequence of gradients between 7% and 12%. The flat section between km 1.0 and km 2.0 and the slight descent at km 6.5 offer brief moments of recovery.
Tips for pacing your effort:
1. Managing your pace in the middle section: Get ready for the series of steep ramps (9%-12%) from km 3.5 onwards. Don't go out too hard, and save your legs for this crucial section.
2. Using the flat sections to recover: Make the most of the low-gradient stretches (km 1.0-2.0 and km 6.5-7.0) to bring your heart rate down, drink and refuel without losing too much speed.
3. Holding a steady effort: With the frequent changes in gradient, focus on a steady power output or breathing rhythm rather than your speed, which will vary a lot.
8.2 km • 494 m D+
VAM: average climbing speed, based on elevation gain
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