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Bahani from Mbadani: what you need to know

Everything about cycling up Bahani from Mbadani

Bahani is a climb of 8.5 kilometers (category 1). Bahani tops out at 564 m above sea level. It is located in Mbadani, Ngazidja القمر الكبرى, Comores Komori جزر القمر. The average gradient is 6.9% with a maximum of 15.2%. The climb has 585 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 1
Difficulty score: 579 (Hard)
Altitude
564 m
Distance
8.5 km
Avg. gradient
6.9 %
Max gradient
15.2 %
Elevation gain
585 m
Steepest section: 15.2% (km 0.5)
Tips

Difficulty analysis: Bahani from Vounambadani is a demanding 1st category climb: 8.5 km for 585 m of elevation gain, with an average gradient of 6.9%. The start is punchy, with a peak at 12% between km 0.5 and 1.0, then the road stays mostly between 6% and 10% up to km 3.0. The section from km 3.5 to km 4.5 gives you a relative breather before a second half that is just as tough, especially between km 6.0 and 8.0 where the gradients swing between 6% and 10%.

Pacing tips:

1. Control the start: don't get carried away in the first kilometres at 8% and then 12%. Stay within your threshold so you still have legs left for what comes after.

2. Make the most of the breather: between km 3.5 and 4.5 (2% then 5%), and on the short descent from km 4.5 to 5.0 (-2%), recover, drink, and get your breath back.

3. Save something for the end: in the last 3 km, with gradients between 6% and 10% (including 10% between km 6.5 and 7.0), pace yourself and save your last reserves for the final push.

Estimated times

8.5 km • 585 m D+

Leisure 1h 45min
4.8 km/h 350 m/h
Regular 1h 10min
7.3 km/h 550 m/h
Trained 45min
11.3 km/h 800 m/h
Climber 35min
14.5 km/h 1100 m/h
Pro 25min
20.3 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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