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Manizales from La Garrucha: what you need to know

Everything about cycling up Manizales from La Garrucha

Manizales is a climb of 15.4 kilometers (hors catégorie). Manizales tops out at 2,187 m above sea level. It is located in La Garrucha, Caldas, Colombia. The average gradient is 7.6% with a maximum of 16%. The climb has 1166 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1524 (Very hard)
Altitude
2,187 m
Distance
15.4 km
Avg. gradient
7.6 %
Max gradient
16 %
Elevation gain
1166 m
Steepest section: 16% (km 7.6)
Tips

Difficulty analysis: The Manizales from Arabia is a hors catégorie climb of 15.4 km for 1166 m of elevation gain, with an average gradient of 7.6%. Its difficulty lies mainly in the consistency of the effort, as almost every kilometre sits between 5% and 9%. The steepest sections are at KM 2.0-3.0 and KM 7.0-8.0, at 9%, while KM 8.0-9.0 and KM 13.0-14.0 offer a breather at 5%. The flat KM 15.0-15.4 lets you open up the legs again after a long, sustained effort.

Tips for pacing yourself:

1. Pace yourself from the start. On KM 0.0-1.0, at 6%, don't go out too hard so you still have something in the tank for the 8 and 9% ramps that follow.

2. Manage the steepest sections. On KM 7.0-8.0, at 9%, stay seated, keep a smooth gear and a steady cadence to spare your quads.

3. Recover where the gradient eases. Use KM 8.0-9.0 and KM 13.0-14.0, at 5%, to drink, eat and top up your energy, then save your last legs for the flat finish on KM 15.0-15.4.

Estimated times

15.4 km • 1166 m D+

Leisure 4h 20min
3.6 km/h 350 m/h
Regular 2h 45min
5.6 km/h 550 m/h
Trained 1h 55min
8.0 km/h 800 m/h
Climber 1h 25min
10.9 km/h 1100 m/h
Pro 55min
16.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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