Chrastavec is a climb of 4.1 kilometers (category 3). Chrastavec tops out at 518 m above sea level. It is located in Heřmánky, Moravskoslezsko, Česko. The average gradient is 4.7% with a maximum of 8.2%. The climb has 192 meters of elevation gain.
Difficulty breakdown: This Cat 3 climb is moderately hard. The 5% average over 4.1 km is pretty standard, but the gradient is uneven: the real meat is between km 1.0 and 2.5, where you'll hit 6% and 8%.
Pacing tips:
1. Managing your effort: Start easy so you still have something in the tank when you reach the steepest section (KM 1.5-2.0 at 8%). That's where the climb really sorts out the field.
2. Active recovery: Once you're past the peak, the gradient eases off gradually. Use the last kilometers at 4% and 1% to recover while keeping your cadence up.
4.1 km • 192 m D+
VAM: average climbing speed, based on elevation gain
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