BikeCompanion
Get the app

Kamieniec from Grudna Górna: what you need to know

Everything about cycling up Kamieniec from Grudna Górna

Kamieniec is a climb of 6.0 kilometers (category 3). The climb finishes at 453 m above sea level. It is located in Grudna Górna, województwo podkarpackie, Polska. The average gradient is 3.3% with a maximum of 10.6%. The climb has 199 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 121 (Moderate)
Finish altitude
453 m
Distance
6.0 km
Avg. gradient
3.3 %
Max gradient
10.6 %
Elevation gain
199 m
Steepest section: 10.6% (km 1.5)
Tips

Difficulty breakdown: This 6 km climb with 199 m of elevation gain averages 3.3%, which makes it a Category 3 climb: accessible but demanding. The real work comes between km 0.0 and km 2.5, where the gradient sits at 5 to 6% for almost the entire stretch. The false flat and the short descent between km 3.0 and km 4.5 give you a welcome chance to recover. The climb then ramps up again between km 5.0 and km 6.0, starting at 6% and easing to 4%, which makes the finish particularly selective.

Pacing tips:

1. Don't go out too hard Don't go out too fast over the first 500 m at 6%. Settle into a steady rhythm from the bottom to save your legs for later.

2. Recover on the false flat Between km 3.0 and km 4.5, spin the pedals easy, drink and eat so you come into the last part with some fuel in the tank.

3. Save something for the finish From km 5.0 to km 6.0, hold back enough to deal with the 6% section and keep a steady cadence all the way to the top.

Estimated times

6.0 km • 199 m D+

Leisure 40min
9.0 km/h 350 m/h
Regular 25min
14.3 km/h 550 m/h
Trained 15min
23.9 km/h 800 m/h
Climber 10min
35.9 km/h 1100 m/h
Pro 10min
35.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

Get the app

BikeCompanion App Screenshot BikeCompanion App Screenshot

Join thousands of cycling fans! Plan your rides, record your performance, track your progress and discover the finest climbs.
Live climb profile to pace your effort all the way to the top.

Climbs nearby

Within 20 km