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Adrar n azzouza from Aït Chafâa: what you need to know

Everything about cycling up Adrar n azzouza from Aït Chafâa

Adrar n azzouza is a climb of 19.1 kilometers (hors catégorie). Adrar n azzouza tops out at 901 m above sea level. It is located in Aït Chafâa, Tizi Ouzou, Algérie ⵍⵣⵣⴰⵢⴻⵔ الجزائر. The average gradient is 4.9% with a maximum of 12.4%. The climb has 936 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 730 (Very hard)
Altitude
901 m
Distance
19.1 km
Avg. gradient
4.9 %
Max gradient
12.4 %
Elevation gain
936 m
Steepest section: 12.4% (km 13.4)
Tips

Analysis of the difficulty:

This 19.1 km HC climb has a varied difficulty. The 4.9% average gradient is misleading. The first half (KM 0-9) alternates steep sections (7%) with very easy parts (0-2%), which give you a chance to recover. The real difficulty is concentrated in the second half (KM 11-17), with an unbroken stretch of gradients between 6% and 8%, which is the core of the effort.

Tips for managing your effort:

1. Ride within yourself on the first part: Resist the temptation to go too hard in the opening kilometres. Use the flatter sections (KM 3-7) to recover and bring your heart rate down.

2. Save something for the end: The hardest section (KM 11-17) demands disciplined pacing. Reach it with fresh legs so you can hold a steady rhythm on the 7-8% ramps.

3. Plan for the easing off: The last two kilometres (2-4% gradient) offer some relief. Pace yourself so you can push a little harder there if your legs allow it.

Estimated times

19.1 km • 936 m D+

Leisure 3h 20min
5.7 km/h 350 m/h
Regular 2h 05min
9.2 km/h 550 m/h
Trained 1h 25min
13.5 km/h 800 m/h
Climber 1h 05min
17.6 km/h 1100 m/h
Pro 45min
25.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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