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Alto Vásquez from AMCO, Area Metropolitana Centro Occidente: what you need to know

Everything about cycling up Alto Vásquez from AMCO, Area Metropolitana Centro Occidente

Alto Vásquez is a climb of 5.9 kilometers (hors catégorie). The climb finishes at 1,866 m above sea level. It is located in AMCO, Area Metropolitana Centro Occidente, Risaralda, Colombia. The average gradient is 7.8% with a maximum of 14.7%. The climb has 455 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 706 (Very hard)
Finish altitude
1,866 m
Distance
5.9 km
Avg. gradient
7.8 %
Max gradient
14.7 %
Elevation gain
455 m
Steepest section: 14.7% (km 5.0)
Tips

Difficulty analysis: The Alto Vásquez is a hors catégorie climb of 5.9 km with 455 m of elevation gain, at an average gradient of 7.8%. The first kilometers already climb steadily (5 to 6% over KM 0.0-0.5 and 0.5-1.0), before a very steep section over KM 1.0-1.5 at 17%. The difficulty carries on with KM 2.0-2.5 at 11%, then especially KM 4.5-5.0 at 13% and 5.0-5.5 at 11%, which really take it out of your legs in the final part of the climb.

Pacing tips:

1. Ease off before KM 1.0-1.5 Keep a steady rhythm over the first kilometers so you hit the 17% ramp with something left in the tank.

2. Recover over KM 3.5-4.0 Make the most of the slight descent (-2%) to relax your legs, drink, and get your breath back before the last part.

3. Prepare for the finale Use a gear light enough to keep a smooth cadence over KM 4.5-5.0 and 5.0-5.5, without blowing up before the top.

Estimated times

5.9 km • 455 m D+

Leisure 1h 30min
3.9 km/h 350 m/h
Regular 55min
6.4 km/h 550 m/h
Trained 40min
8.8 km/h 800 m/h
Climber 30min
11.7 km/h 1100 m/h
Pro 20min
17.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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