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O'Halloran Hill from Adelaide: what you need to know

Everything about cycling up O'Halloran Hill from Adelaide

O'Halloran Hill is a climb of 3.0 kilometers (category 3). The climb finishes at 201 m above sea level. It is located in Adelaide, South Australia, Australia. The average gradient is 5.6% with a maximum of 11.9%. The climb has 167 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 3
Difficulty score: 101 (Moderate)
Finish altitude
201 m
Distance
3.0 km
Avg. gradient
5.6 %
Max gradient
11.9 %
Elevation gain
167 m
Steepest section: 11.9% (km 2.6)
Tips

Difficulty breakdown: This 3 km climb with 167 m of elevation gain averages 5.6% and is rated Category 3. There are no truly brutal sections, but the gradient stays steady and nearly constant the whole way up, with a peak of 7% between km 0.5 and 1.0. The opening stretch at 3% over the first 500 meters gives you a welcome breather before the effort really kicks in. The main challenge is pacing over the duration rather than raw power.

Tips for managing your effort:

1. Don't go out too hard. Use the KM 0.0-0.5 section at 3% to find a steady rhythm and save some legs for later.

2. Prepare for the 7% ramp. Shift to an easier gear before KM 0.5-1.0 and keep a smooth cadence so you don't blow up.

3. Hold your rhythm to the top. On the KM 1.5-2.0 and KM 2.5-3.0 sections, both at 5%, keep a steady effort, then pick it up a little over the final kilometer.

Estimated times

3.0 km • 167 m D+

Leisure 29min
6.2 km/h 350 m/h
Regular 18min
9.9 km/h 550 m/h
Trained 13min
13.7 km/h 800 m/h
Climber 9min
19.8 km/h 1100 m/h
Pro 6min
29.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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