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Roza-Khutor(Olympic village) from Эстосадок: what you need to know

Everything about cycling up Roza-Khutor(Olympic village) from Эстосадок

Roza-Khutor(Olympic village) is a climb of 8.1 kilometers (hors catégorie). Roza-Khutor(Olympic village) tops out at 1,137 m above sea level. It is located in Эстосадок, Краснодарский край, Россия. The average gradient is 8.1% with a maximum of 16.2%. The climb has 658 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1009 (Very hard)
Altitude
1,137 m
Distance
8.1 km
Avg. gradient
8.1 %
Max gradient
16.2 %
Elevation gain
658 m
Steepest section: 16.2% (km 4.4)
Tips

Difficulty breakdown: At 8.1 km, this climb is rightly rated HC. The 8.1% average gradient is tough, but it's the distribution that makes it hard. The start is deceptive (1% for 500m) before a series of 10% sections in the first third. The finish is especially brutal, with 13% over the last 500 metres, after already 7.5 km of effort.

Pacing tips:

1. Managing the start: Don't let the first half-kilometre of flat fool you. Use it to find your rhythm before the sudden ramp to 10%.

2. Steady rhythm: The gradient keeps changing (5% to 13%). Find a cadence or power output you can hold on the 8-10% sections to avoid surging and fading.

3. Save something in the tank: Plan ahead for the 13% finale. Tackle the first 7.5 km with some effort in reserve so you can get over that last hurdle without "blowing up".

Estimated times

8.1 km • 658 m D+

Leisure 2h 10min
3.7 km/h 350 m/h
Regular 1h 25min
5.7 km/h 550 m/h
Trained 1h 00min
8.1 km/h 800 m/h
Climber 40min
12.1 km/h 1100 m/h
Pro 30min
16.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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