Laura is a climb of 15.9 kilometers (hors catégorie). Laura tops out at 1,422 m above sea level. It is located in Эстосадок, Краснодарский край, Россия. The average gradient is 7.2% with a maximum of 18.4%. The climb has 1148 meters of elevation gain.
Difficulty breakdown: This 15.9 km HC climb is a serious test because of its 1148m of elevation gain and its high average gradient (7.2%). The difficulty lies in how uneven it is. After a moderate start, you hit two very steep sections (KM 3-4 and KM 8-9 at 10%), then a gradual finish (9% followed by 5% and 3%) that demands disciplined pacing.
Pacing tips:
1. Manage the changes in rhythm: Plan for the two kilometres at 10% (between km 3-4 and km 8-9). Ease off your pace before these sections so you don't blow up and can keep your effort even.
2. Spin an easy gear: The flatter stretches (KM 1-2 at 0%, KM 6-8 at 3-5%) are where you recover. Use them to spin smoothly and ease the pressure on your legs for a while.
3. Save something for the finish: The last 3 kilometres (3-5% gradient) are less steep. Keep some energy in reserve so you can push a little harder there and finish strong.
15.9 km • 1148 m D+
VAM: average climbing speed, based on elevation gain
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