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Mehora from فروش بيت دجن: what you need to know

Everything about cycling up Mehora from فروش بيت دجن

Mehora is a climb of 5.8 kilometers (category 2). Mehora tops out at 207 m above sea level. It is located in فروش بيت دجن, יהודה ושומרון, Palestinian Territory. The average gradient is 3.6% with a maximum of 14.5%. The climb has 211 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 217 (Hard)
Altitude
207 m
Distance
5.8 km
Avg. gradient
3.6 %
Max gradient
14.5 %
Elevation gain
211 m
Steepest section: 14.5% (km 5.1)
Tips

Climb analysis: This 5.8 km climb is atypical. The first 2 km are completely flat, followed by a gradual 3% grade over 500 m. The real difficulty is concentrated in an intense central section of 1.5 km (between KM 3.0 and 4.5) with gradients of 8% to 10%. After a short 500 m flat at 0%, the climb finishes with a final 11% ramp over 500 m. The 211 m of total elevation gain is moderate, but its uneven distribution makes this a category 2 climb that demands careful tactics.

How to manage your effort:

1. Save your legs early on: Use the first 2 flat km to spin an easy gear and warm up without going hard.

2. Prepare for the two hard sections: Tackle the 8-10% stretch (KM 3.0-4.5) and the 11% finish (KM 5.0-5.5) at your own pace. Avoid surges so you don't burn energy for nothing.

3. Use the flat section (KM 4.5-5.0) to recover: This 0% stretch is crucial for bringing your heart rate down and setting up your final effort before the summit.

Estimated times

5.8 km • 211 m D+

Leisure 40min
8.7 km/h 350 m/h
Regular 25min
13.9 km/h 550 m/h
Trained 15min
23.2 km/h 800 m/h
Climber 10min
34.7 km/h 1100 m/h
Pro 10min
34.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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