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Mamison Pass from Мизурское сельское поселение: what you need to know

Everything about cycling up Mamison Pass from Мизурское сельское поселение

Mamison Pass is a climb of 43.0 kilometers (hors catégorie). Mamison Pass tops out at 2,820 m above sea level. It is located in Мизурское сельское поселение, Северная Осетия — Алания, Россия. The average gradient is 5.3% with a maximum of 16.1%. The climb has 2280 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 3284 (Very hard)
Altitude
2,820 m
Distance
43.0 km
Avg. gradient
5.3 %
Max gradient
16.1 %
Elevation gain
2280 m
Steepest section: 16.1% (km 41.1)
Tips

Difficulty analysis: At 43 km with 2280m of climbing, this ascent is genuinely hard, both because of the total elevation gain and the length. The average gradient of 5.3% is deceptive: the profile is very uneven, with punishing sections (9-10% grades between km 35 and 37, and again at km 41) and two short descents (km 17-18 and 20-21) that break your rhythm.

Pacing advice:

1. Spin an easy endurance pace for the first 30 km to save your legs, since the steepest pitches (≥9%) are concentrated near the end.

2. Anticipate the gradient changes by using the descents (km 17-21) to recover actively without losing all your momentum.

3. Save some power for the final 8 km, where the gradient regularly exceeds 7%, with a peak of 10% at km 35.

About the climbs to this summit

For riders who have climbed it, the Mamison Pass is first and foremost an intense sensory experience. Riders' reports describe jaw-dropping scenery, likened to "another planet" or "paradise", with "magnificent" and "breathtaking" viewpoints that reward every pedal stroke.

The natural environment is clearly a major highlight. Riders mention the presence of numerous mineral springs and the chance to taste local mountain honey in summer and autumn, adding a flavorful, authentic touch to the adventure.

The emotion comes through strongly in the feedback. Phrases like "wonderful place" or "must-do ride" convey a shared sense of awe and a strong recommendation among riders.

Estimated times

43.0 km • 2280 m D+

Leisure 8h 20min
5.2 km/h 350 m/h
Regular 5h 15min
8.2 km/h 550 m/h
Trained 3h 40min
11.7 km/h 800 m/h
Climber 2h 40min
16.1 km/h 1100 m/h
Pro 1h 50min
23.4 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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