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Kaman from رودبارشهرستان: what you need to know

Everything about cycling up Kaman from رودبارشهرستان

Kaman is a climb of 25.6 kilometers (hors catégorie). Kaman tops out at 2,159 m above sea level. It is located in رودبارشهرستان, استان قزوین, ایران. The average gradient is 6.1% with a maximum of 15%. The climb has 1567 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1691 (Very hard)
Altitude
2,159 m
Distance
25.6 km
Avg. gradient
6.1 %
Max gradient
15 %
Elevation gain
1567 m
Steepest section: 15% (km 5.4)
Tips

Climb analysis: This 25.6 km climb is a sustained effort with a demanding average gradient of 6.1%. The profile is very uneven, alternating steep stretches (notably the kilometre at 12% and several sections at 8-9%) with short descents or flat sections (KM 10-11 and KM 18-19, KM 20-21) that break the rhythm.

Pacing tips:

1. Settle into a rhythm from the start: The first kilometres are steep (6% to 9%). Don't go over the top trying to match the pace of others. Find a tempo you can hold for the long haul.

2. Anticipate the gradient changes: Use the slightly downhill sections (around KM 10 and 20) to recover actively without losing speed, and get your head ready for the re-attacks on the parts above 8%.

3. Manage your effort through the finish: The gradient stays consistent over the last 5 kilometres (4% to 7%), despite one brief respite. Keep a steady cadence to avoid blowing up at the end.

Estimated times

25.6 km • 1567 m D+

Leisure 5h 15min
4.9 km/h 350 m/h
Regular 3h 20min
7.7 km/h 550 m/h
Trained 2h 15min
11.4 km/h 800 m/h
Climber 1h 40min
15.3 km/h 1100 m/h
Pro 1h 10min
21.9 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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