Chyamistar Pass is a climb of 15.2 kilometers (hors catégorie). Chyamistar Pass tops out at 1,258 m above sea level. It is located in मानेभञ्ज्याङ्ग गाउँपालिका, कोशी प्रदेश, नेपाल. The average gradient is 11.1% with a maximum of 14%. The climb has 1700 meters of elevation gain.
Climb difficulty: At 15.2 km with 1700m of total elevation gain and a brutal 11.1% average gradient, this one is seriously hard. The real challenge is how uneven it is, with three particularly steep sections: the 16% kilometre (KM 3-4), the 24% kilometre (KM 9-10), and a technical descent at -7% (KM 5-6) that breaks your rhythm.
How to manage the effort:
1. Pacing: Don't go out too hard. The first kilometres (5-8%) are there to warm up your legs. Save your matches for the two big walls (16% and 24%).
2. Gearing: You need a low gear setup for the steep stuff (e.g. compact chainset and a wide-range cassette) to get up the 24% sections without blowing up early.
3. Active recovery: Make the most of the short descents (KM 5-6 and KM 11-12) to ease the pressure on your legs and get your breathing back under control, without losing all your momentum.
15.2 km • 1700 m D+
VAM: average climbing speed, based on elevation gain
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