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Aloumot from מועצה אזורית עמק הירדן: what you need to know

Everything about cycling up Aloumot from מועצה אזורית עמק הירדן

Aloumot is a climb of 3.0 kilometers (category 4). Aloumot tops out at 6 m above sea level. It is located in מועצה אזורית עמק הירדן, מחוז הצפון, ישראל. The average gradient is 0.3% with a maximum of 3.3%. The climb has 8 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 4
Difficulty score: 1 (Easy)
Altitude
6 m
Distance
3.0 km
Avg. gradient
0.3 %
Max gradient
3.3 %
Elevation gain
8 m
Steepest section: 3.3% (km 2.8)
Tips

Difficulty breakdown: This 3 km climb is extremely easy. With only 8 m of total elevation gain and an average gradient of 0%, it's practically flat. The only real section is the final 500 m at a mild 2%. It's rated Category 4 purely because of that small final kick.

Pacing tips:

1. Steady rhythm: Keep a high cadence and a steady effort over the first 2.5 km, which are perfectly flat.

2. Short effort at the end: Save a little extra power for the last 500 m at 2%, the only real effort on the climb.

3. Gear choice: A flat-road gear works for the whole thing; you might drop a cog or two on the final section if there's a headwind.

Estimated times

3.0 km • 8 m D+

Leisure 2min
90.3 km/h 350 m/h
Regular 1min
180.6 km/h 550 m/h
Trained 1min
180.6 km/h 800 m/h
Climber 1min
180.6 km/h 1100 m/h
Pro 0min
Infinity km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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