Agion Panton is a climb of 7.7 kilometers (category 2). Agion Panton tops out at 617 m above sea level. It is located in Δημοτική Ενότητα Καλεντζίου, Αποκεντρωμένη Διοίκηση Πελοποννήσου, Δυτικής Ελλάδας και Ιονίου, Ελλάς. The average gradient is 3.9% with a maximum of 12%. The climb has 299 meters of elevation gain.
Difficulty breakdown: This Cat 2 climb has a two-part profile. The first 5 km are moderate (average gradient of 2.2%), with even a short dip at km 4.5. The difficulty ramps up noticeably over the last 2.7 km, where the average gradient goes above 8%, peaking at 11% over the final 200 metres. So the effort builds steadily and gets really punchy at the end.
How to manage the effort:
1. Pace yourself: Start easy and save your legs for the first part, which is relatively gentle. The real effort starts after the low point at km 4.5.
2. Prepare for the hard finish: Keep something in the tank for the last 3 km, the steepest section. Gradually increase your effort from km 5.5 onwards.
3. Make the most of the recovery: Use the slight descent around km 4.5 to recover by easing off the pedals, without losing your rhythm.
7.7 km • 299 m D+
VAM: average climbing speed, based on elevation gain
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