Nashiluo is a climb of 21.6 kilometers (hors catégorie). The climb finishes at 3,364 m above sea level. It is located in Yulong, 云南省, 中国. The average gradient is 6.9% with a maximum of 17.3%. The climb has 1482 meters of elevation gain.
Difficulty breakdown: The 那什落 from Hetaoyuan is a beyond-category climb of 21.6 km with 1482 m of elevation gain, at an average gradient of 6.9%. The first five kilometres, between 1% and 5%, are where you find your rhythm. The real work starts after that, from km 6 to km 9 (9%, 12%, 10%), then from km 17 to km 21, where the ramps hit 14% at km 18-19 and 13% at km 20-21. The final section at 9% will be especially brutal after so many kilometres in the legs.
Tips for managing your effort:
1. Save your legs at the start Kilometres 0 to 5, with their moderate gradients, are ideal for spinning at a steady pace without burning through your reserves.
2. Prepare for the km 6 to km 9 section Shift to an easier gear from km 6 to keep your cadence smooth in the face of the 12% at km 7-8.
3. Pace yourself in the second half Between km 17 and km 21, stay seated and hold a steady effort despite the 14% at km 18-19, then save everything for the last 600 metres.
21.6 km • 1482 m D+
VAM: average climbing speed, based on elevation gain
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