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Pastewnik from Wierzchosławice: what you need to know

Everything about cycling up Pastewnik from Wierzchosławice

Pastewnik is a climb of 4.9 kilometers (category 2). Pastewnik tops out at 634 m above sea level. It is located in Wierzchosławice, województwo dolnośląskie, Polska. The average gradient is 5.9% with a maximum of 13.1%. The climb has 291 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

category 2
Difficulty score: 223 (Hard)
Altitude
634 m
Distance
4.9 km
Avg. gradient
5.9 %
Max gradient
13.1 %
Elevation gain
291 m
Steepest section: 13.1% (km 4.0)
Tips

Difficulty breakdown: This Cat 2 climb has a tactical profile. The first half (KM 0.0 to 2.5) is moderate at 3-6%, more of a warm-up. Things get serious in the central section (KM 2.5 to 4.0), where the gradient ramps up to 9-11% and most of the elevation gain is packed in. The final stretch (KM 4.0 to 4.9) gives you a welcome breather, with the grade easing to 7% and then 1%.

Tips for riding it:

1. Pacing: Save your legs over the first 2.5 km. Your main effort needs to be spread over the hard 1.5 km section between 2.5 and 4.0 km.

2. Prepare for the change in gradient: Get your head and legs ready for the 9-11% ramps after KM 2.5. A smooth transition is key to avoid blowing up by starting too hard.

3. Active recovery: Use the last kilometre (7% then 1%) to recover while keeping a good cadence, rather than emptying the tank all the way to the top.

Estimated times

4.9 km • 291 m D+

Leisure 51min
5.8 km/h 350 m/h
Regular 32min
9.2 km/h 550 m/h
Trained 22min
13.4 km/h 800 m/h
Climber 16min
18.4 km/h 1100 m/h
Pro 11min
26.8 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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