Alto Gabrielopez is a climb of 4.0 kilometers (category 3). Alto Gabrielopez tops out at 3,225 m above sea level. It is located in Totoró, Cauca, Colombia. The average gradient is 5.1% with a maximum of 15.4%. The climb has 207 meters of elevation gain.
Difficulty analysis: The Alto Gabrielopez has no extreme sections over its 4 km, with an average gradient of 5.1% for 207 m of elevation gain. The start is the hardest part, with 7% gradients over the first two kilometres (KM 0.0-0.5 and KM 0.5-1.0). After that, the road settles between 4% and 5% all the way to the summit. This is a moderate climb, typical of a Category 3, and it comes down mostly to pacing and managing your effort.
Pacing tips:
1. Don't go out too fast on the initial 7%. Settle into a sustainable rhythm from KM 0.0-0.5 so you don't burn through your reserves before the middle section.
2. Hold a steady rhythm between 4% and 5%. From KM 1.0-1.5 to KM 3.0-3.5, keep a constant cadence and use the 4% stretches to recover a little.
3. Save something for the last kilometre. KM 3.5-4.0, at 4%, is manageable: this is the time to lift the pace slightly and finish strong.
4.0 km • 207 m D+
VAM: average climbing speed, based on elevation gain
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