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La Apagua from Tingo: what you need to know

Everything about cycling up La Apagua from Tingo

La Apagua is a climb of 52.9 kilometers (hors catégorie). La Apagua tops out at 3,995 m above sea level. It is located in Tingo, Cotopaxi, Ecuador. The average gradient is 7.5% with a maximum of 22.7%. The climb has 3978 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 5397 (Very hard)
Altitude
3,995 m
Distance
52.9 km
Avg. gradient
7.5 %
Max gradient
22.7 %
Elevation gain
3978 m
Steepest section: 22.7% (km 16.5)
Tips

Difficulty breakdown: With 3978m of elevation gain over 52.9km, this climb is extremely demanding. The average gradient of 7.5% is steep, but the real difficulty lies in the very steep sections, notably between km 15 and 17 (15% over 1km) and around km 29 (13%). The length and the uneven profile, with many stretches between 8% and 11%, make it a pure endurance test.

How to manage the effort:

1. Pace yourself from the start: The first few kilometres (2-4%) are deceptive. Don't go out too hard, save your legs for the steep ramps coming up.

2. Know the key sections: Identify the toughest parts (KM 15-17, KM 24-27, KM 29) and ease off the pace slightly before tackling them to keep your cadence steady.

3. Break it down mentally: Split the climb into 5km chunks. The gradient settles around 6-8% after KM 35, so you can find a more even rhythm in the final part.

Estimated times

52.9 km • 3978 m D+

Leisure 12h 25min
4.3 km/h 350 m/h
Regular 7h 55min
6.7 km/h 550 m/h
Trained 5h 25min
9.8 km/h 800 m/h
Climber 3h 55min
13.5 km/h 1100 m/h
Pro 2h 45min
19.2 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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