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Tizi n'Outfi from Tifni: what you need to know

Everything about cycling up Tizi n'Outfi from Tifni

Tizi n'Outfi is a climb of 10.3 kilometers (hors catégorie). The climb finishes at 2,174 m above sea level. It is located in Tifni, Béni Mellal-Khénifra ⴰⵢⵜ ⵎⵍⵍⴰⵍ-ⵅⵏⵉⴼⵕⴰ بني ملال-خنيفرة, Maroc ⵍⵎⵖⵔⵉⴱ المغرب. The average gradient is 7.2% with a maximum of 14.5%. The climb has 736 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1002 (Very hard)
Finish altitude
2,174 m
Distance
10.3 km
Avg. gradient
7.2 %
Max gradient
14.5 %
Elevation gain
736 m
Steepest section: 14.5% (km 6.2)
Tips

Difficulty breakdown: The Tizi n'Outfi from Aït Wakrim is a HC climb: 10.3 km for 736 m of vertical gain at an average gradient of 7.2%. The first three kilometres, between 4 and 6%, give you a chance to get your legs turning, but the road gets properly steep between km 6.0 and km 8.0, with sections at 9% and then 11%. The stretch from km 9.0 to 10.0, at 9%, keeps the legs burning right up to the finish, so pacing is the main challenge on this climb.

Tips for managing your effort:

1. Save something in the tank early on Between km 0.0 and km 3.0, the 4 to 6% gradients will tempt you to go too hard. Hold a steady pace so you still have plenty left for the hardest part.

2. Shift into an easier gear between km 6.0 and km 8.0 On the 9% and 11% ramps, drop into a small gear and keep a smooth, steady cadence without surging, so your legs don't blow up.

3. Don't ease off after km 9.0 The 9% section from km 9.0 to 10.0 can be mentally tough, so keep a steady rhythm all the way to the summit and top up your fuel before this section.

Estimated times

10.3 km • 736 m D+

Leisure 2h 35min
4.0 km/h 350 m/h
Regular 1h 40min
6.2 km/h 550 m/h
Trained 1h 05min
9.5 km/h 800 m/h
Climber 50min
12.3 km/h 1100 m/h
Pro 35min
17.6 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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