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Narkanda Station from Theog: what you need to know

Everything about cycling up Narkanda Station from Theog

Narkanda Station is a climb of 11.4 kilometers (hors catégorie). Narkanda Station tops out at 2,708 m above sea level. It is located in Theog, Himachal Pradesh, India. The average gradient is 9.0% with a maximum of 11.2%. The climb has 1024 meters of elevation gain.

Elevation profile

Elevation profile

Climb statistics

Hors catégorie
Difficulty score: 1775 (Very hard)
Altitude
2,708 m
Distance
11.4 km
Avg. gradient
9.0 %
Max gradient
11.2 %
Elevation gain
1024 m
Steepest section: 11.2% (km 9.6)
Tips

Difficulty analysis: This hors catégorie climb packs 1024 m of elevation gain over 11.4 km, with an average gradient of 9%, which makes it a long and demanding ascent. The toughest section comes between km 6.0 and km 7.0 at 13%, followed by a stretch at 8 to 9% between km 8.0 and km 10.0. The first kilometres, at a moderate gradient (4 to 7%), can be deceiving: use them mainly to settle into a steady rhythm before the hard part.

Pacing tips:

1. Start conservatively. On the 0.0-1.0 km section at 4%, settle into a steady cadence and save some energy for what's coming.

2. Prepare for the 13% ramp. Get into a low enough gear before km 6.0 and stay seated to keep your cadence smooth.

3. Manage the final part of the climb. Between km 8.0 and km 10.0 (8 to 9%), hold a steady effort and keep breathing under control, then use the 10.0-11.0 km section at 4% to push the pace back up.

Estimated times

11.4 km • 1024 m D+

Leisure 3h 50min
3.0 km/h 350 m/h
Regular 2h 25min
4.7 km/h 550 m/h
Trained 1h 40min
6.8 km/h 800 m/h
Climber 1h 15min
9.1 km/h 1100 m/h
Pro 50min
13.7 km/h 1600 m/h

VAM: average climbing speed, based on elevation gain

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